Humidity levels tend to be extremely high during the summer in Tampa, Florida. When combined with hot temperatures, the humidity can make spending time outdoors fairly miserable unless you are properly prepared. Fortunately, there are some steps that you can take to make the heat and humidity more bearable.
One of the easiest ways to combat humidity is by staying indoors in an air-conditioned space. Air conditioners have a drying effect on the air, helping to reduce humidity levels. At the same time, they also create a cool, comfortable environment. On the hottest, most humid days, sometimes the only way to escape the heat is by staying inside.
Although it may seem counterintuitive, you should avoid opening any of your home’s windows. In cooler climates, cracking a window is a great way to allow a cool breeze to enter your home. In Tampa, however, it is usually so hot and humid outside that it won’t do anything to cool down your space. Instead, all that it will do is increase the humidity levels inside your home, making it feel even hotter.
Wearing the right clothing is essential on a hot, humid day. Opt for clothing that is made from natural fibers. Cotton, linen, and other lightweight clothing will allow your skin to breathe and won’t stick to you like some synthetic fabrics can. Avoid tight-fitting clothing, opting instead for loose pieces that allow air to reach your skin.
Avoid strenuous activities during the hottest part of the day. One of the ways that the human body cools down is by sweating. When it is humid outside, however, it doesn’t matter how much you sweat – it won’t help you cool off. As a result, you are far more likely to suffer from heat stroke if you are too active. Try to schedule any strenuous activities for early in the morning or late at night to minimize the effect of the heat and humidity.
Finally, another great way to combat the high humidity levels in Tampa, Florida is to avoid cooking as much as possible. Try to eat foods that don’t need to be baked in an oven or cooked on a burner. This will help keep your house from getting even hotter than it already is. If you want to have a hot meal, try cooking it in a crockpot or preparing it on an outdoor grill. Both of these options can result in delicious meals without increasing the temperature inside your home.